High blood sugar can damage joints, leading to stiffness, pain, and reduced mobility. Conditions like frozen shoulder, carpal tunnel, and osteoarthritis are com...
The connection between diabetes and muscle mass
Muscle plays a big role in managing diabetes. More muscle helps burn more glucose and improves insulin sensitivity. Resistance training, stair climbing, and bod...
Diabetes and wound healing: Reasons, Treatment and Prevention
Diabetes can slow the healing of even small cuts due to poor circulation, weak immunity, and inflammation. This often leads to foot ulcers and infections that m...
10 Ways Your Skin May Be Warning You of Diabetes
Your skin can show early signs of diabetes through changes like dark patches, slow-healing wounds, blisters, itchy bumps, or yellow eyelid spots. Other symptoms...
Hypertension & Diabetes: Risks, complications, and treatment
Hypertension and Diabetes: Risks, complications, and treatment
Many people with diabetes also have high blood pressure, which increases the risk of heart disea...
Diabetes and high cholesterol: what’s the connection?
Diabetes often leads to high cholesterol, even when blood sugar is under control. It causes high triglycerides, low HDL (good cholesterol), and more harmful LDL...
Bone and joint disorders caused by diabetes
Diabetes doesn’t just affect blood sugar—it can also weaken your bones and joints. Common issues include stiff hands (diabetic hand syndrome), Charcot’s joint i...
Understanding the Diabetes-Cancer Link
People with diabetes are at a higher risk of developing certain cancers like liver, pancreatic, colorectal, and breast cancer. High blood sugar, poor diet, lack...
How uncontrolled diabetes can lead to nerve damage and limb amputation
High blood sugar from uncontrolled diabetes can damage nerves, reduce blood flow, and cause foot ulcers or infections that don’t heal properly. This often leads...
Banana stem for diabetes
Banana stem is highly beneficial for people with diabetes as it is rich in fiber, potassium, and vitamin B6. It helps control blood sugar levels, supports diges...
Complete Guide to Fasting and Its Health Benefits
Fasting has been practiced for centuries and offers many health benefits, including weight loss, lower blood sugar, improved insulin sensitivity, and better men...
Managing Low Blood Pressure (Hypotension): Causes, Symptoms, and Treatment
Low blood pressure, or hypotension, is defined as a reading below 90/60 mm Hg. While it may not always be dangerous, it can cause symptoms such as dizziness, fa...