Is brinjal fry good for diabetes?
How to make diabetes-friendly Brinjal Fry recipe. This healthy eggplant dish is low in carbs, packed with flavor, and perfect for managing blood sugar levels.
How to make diabetes-friendly Brinjal Fry recipe. This healthy eggplant dish is low in carbs, packed with flavor, and perfect for managing blood sugar levels.
Feeling drained by the summer heat? Don’t let it stop you from staying active! Whether it’s early morning walks, indoor yoga, refreshing swims, or fun games lik...
Barley is richer in proteins, fibers, B complex vitamins, potassium, magnesium, and iron. Plus it has low glycemic index than rice. All in all, barley's nutrit...
Dals are anytime a good option as compared to grains. In simple words, if grains are 80% sugar, dals are only 60%. Besan chilla or Dal chilla is one great fo...
Love Cutlets? Try This Healthier, Potato-Free Rajma Version! Most traditional veg cutlets are made with mashed potatoes, onions, green chillies, and spices — a...
Kootu Curry is a traditional Kerala dish made with a mix of vegetables and Bengal gram, cooked in a coconut-cumin gravy. This version is diabetes-friendly, usin...
Light, healthy, and full of traditional goodness – give it a try and enjoy the healing power of nature! Banana stem is rich in fiber, potassium, and vitamin B6...
Pilaf is usually made with rice, but that’s not ideal for people with diabetes due to its high starch content. A smart and healthy alternative is Cauliflower Pi...
Love Chakli but worried about diabetes? FFD’s special recipe uses brown rice, Bengal gram, and black gram—healthier choices for better sugar control. Enjoy the...