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    5 Best East Indian Diabetes-Friendly Sweets Recipes

    The eastern states of India—West Bengal, Odisha, Jharkhand, and Bihar—are known for their rich and flavorful desserts. Traditionally, most of these sweets are h...

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    Lentil Shepherd's Pie Recipe for Diabetes

    Food comes in many forms—boiled, steamed, sautéed, fried, or baked. Among these, baked foods often feel more comforting and wholesome. One such classic baked di...

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    Chocolate Cake for Diabetes | Guilt-Free Sweet Treat

    Yes—diabetics can enjoy cake in moderation, especially when it’s made with the right ingredients. A homemade, healthy version is always better than store-bought...

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    A Tasty Treat With Spinach & Avacado Salad | Diabetes-Friendly Salad Re...

    Spinach is a superfood—rich in antioxidants, fiber, iron, and vitamins. Eating it raw helps you get the most out of its health benefits. Avocado is creamy, hear...

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    Chickpea salad recipe for type 2 diabetes

    Chickpeas which are also referred to as garbanzo beans are a type of legume. They are mostly round-shaped and beige in color. They contain several vitamins and...

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    Sesame Seed Laddu for Diabetes

    Winter brings cool mornings, fresh air, and the craving for warm, comforting food. One such popular Indian winter treat is Til ke Laddu or Tilkut. They are know...

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    Beans and Tomato soup for diabetic Patient

    Soup is a primarily liquid food, generally served hot or warm which is made by combining ingredients of vegetables, meat with stock, milk, or water. One cannot...

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    Stuffed Bhindi Salad – A No-Cook Diabetic-Friendly Snack

    Bhindi or lady’s fingers is a great choice for health-conscious as it is low in calories and high in fibre. It contains various minerals and vitamins like pota...

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    Dhuska Recipe | Jharkhand Famous Street Food

    Try this diabetic-friendly Dhuska recipe, made with low-glycemic ingredients. A healthy, delicious, and traditional dish perfect for managing blood sugar levels...

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    Mooli Raita: A Diabetes-Friendly Side Dish

    Radish is a low glycemic index vegetable, rich in fiber, vitamins, and minerals. It doesn’t spike blood sugar and actually helps regulate glucose absorption—mak...

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    Kairichi Dal Recipe for Diabetes

    Ayurveda encourages us to eat seasonal and local foods as they boost health and energy. In Maharashtra, summer brings not only ripe mangoes but also tangy raw g...

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    Is Moong dal laddu good for diabetes?

    Moong dal comes under the category of one of the healthiest pulses with a glycemic index of 38. It is a low Gi, which is good for diabetes.

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    Lettuce salad for sugar control

    Broccoli salad diabetic friendly recipe, where every crisp bite is a tasty. It has great nutritional properties like fiber, vitamin C, vitamin K, iron, and pota...

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    Broccoli Salad for Sugar Patient

    While broccoli was originally grown in the eastern Mediterranean region, it wasn’t a common part of Indian meals until a few years ago. But now, more and more p...

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    Cucumber Salad for Diabetes Control

    Cucumber salad is a perfect low-carb, diabetic-friendly dish. It's light, hydrating, and helps manage blood sugar levels naturally. Adding peanuts gives it a pr...

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