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    Chickpea salad recipe for type 2 diabetes

    Chickpeas which are also referred to as garbanzo beans are a type of legume. They are mostly round-shaped and beige in color. They contain several vitamins and...

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    Sesame Seed Laddu for Diabetes

    Winter brings cool mornings, fresh air, and the craving for warm, comforting food. One such popular Indian winter treat is Til ke Laddu or Tilkut. They are know...

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    Beans and Tomato soup for diabetic Patient

    Soup is a primarily liquid food, generally served hot or warm which is made by combining ingredients of vegetables, meat with stock, milk, or water. One cannot...

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    Stuffed Bhindi Salad – A No-Cook Diabetic-Friendly Snack

    Bhindi or lady’s fingers is a great choice for health-conscious as it is low in calories and high in fibre. It contains various minerals and vitamins like pota...

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    Dhuska Recipe | Jharkhand Famous Street Food

    Try this diabetic-friendly Dhuska recipe, made with low-glycemic ingredients. A healthy, delicious, and traditional dish perfect for managing blood sugar levels...

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    Mooli Raita: A Diabetes-Friendly Side Dish

    Radish is a low glycemic index vegetable, rich in fiber, vitamins, and minerals. It doesn’t spike blood sugar and actually helps regulate glucose absorption—mak...

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    Kairichi Dal Recipe for Diabetes

    Ayurveda encourages us to eat seasonal and local foods as they boost health and energy. In Maharashtra, summer brings not only ripe mangoes but also tangy raw g...

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    Is Moong dal laddu good for diabetes?

    Moong dal comes under the category of one of the healthiest pulses with a glycemic index of 38. It is a low Gi, which is good for diabetes.

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    Lettuce salad for sugar control

    Broccoli salad diabetic friendly recipe, where every crisp bite is a tasty. It has great nutritional properties like fiber, vitamin C, vitamin K, iron, and pota...

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    Broccoli Salad for Sugar Patient

    While broccoli was originally grown in the eastern Mediterranean region, it wasn’t a common part of Indian meals until a few years ago. But now, more and more p...

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    Cucumber Salad for Diabetes Control

    Cucumber salad is a perfect low-carb, diabetic-friendly dish. It's light, hydrating, and helps manage blood sugar levels naturally. Adding peanuts gives it a pr...

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    Is brinjal fry good for diabetes?

    How to make diabetes-friendly Brinjal Fry recipe. This healthy eggplant dish is low in carbs, packed with flavor, and perfect for managing blood sugar levels.

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    Best Summer Activities for Diabetics

    Feeling drained by the summer heat? Don’t let it stop you from staying active! Whether it’s early morning walks, indoor yoga, refreshing swims, or fun games lik...

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    Barley Khichdi for Diabetes

    Barley is richer in proteins, fibers, B complex vitamins, potassium, magnesium, and iron. Plus it has low glycemic index than rice. All in all, barley's nutrit...

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    Besan Chila for Diabetes

    Dals are anytime a good option as compared to grains. In simple words, if grains are 80% sugar, dals are only 60%. Besan chilla or Dal chilla is one great fo...

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