Surf’s Up: How to Keep Your Shoulders Happy in the Water
Discover expert physio tips to prevent and manage shoulder pain from surfing. Learn how to strengthen, mobilise, and protect your shoulders so you can stay in t...
Struggling with a Stubborn Injury? Shockwave Therapy Might Be The Answer
We get it — dealing with ongoing pain can be incredibly frustrating. Whether it’s that sharp heel pain every morning, a sore Achilles that flares up after every...