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Grief feels huge and confusing, especially for a child. Words often fail to capture the deep sadness and fear of missing someone. Matt Cary's book Thunder Clouds and Rainbows offers a brilliant solution. It uses powerful, familiar images – thunderstorms and rainbows – to help children understand their big feelings in a real and safe way.
Nature speaks a language kids get. Storms feel like big emotions happening outside. Rainbows feel like magic. Cary turns these natural events into clear, comforting symbols for loss. Let's see why these metaphors work so well.
Thunderclouds: When Darkness Covers the Sun
The book begins simply: "The Sun didn't shine today." Imagine bright happiness suddenly hidden by dark, heavy clouds. The light vanishes. Things feel gloomy and uncertain. This perfectly mirrors grief's impact. The happy world a child knew, filled with their loved one, suddenly feels dark and different. The warmth is gone.
Cary describes the inner feeling: "It's like you've lost your best friend; your insides are like Jello." That wobbly, scared feeling inside matches the unease when storm clouds roll in. It makes deep sadness visible. Kids see the clouds; they feel the gloom. They understand the metaphor easily. It tells them, "Yes, this heavy, dark cloud is what sadness feels like."
The Roll of Thunder: Courage in the Roar
Storms frighten us. Loud thunder makes us jump. But Cary offers a powerful shift: "And when the thunder rolls, there's no reason, to be afraid. That's Grandma sending you courage and strength, helping you feel Indestructible."
He doesn't dismiss the fear. He reframes it. The scary noise becomes a message. The thunder is the loved one's voice, sending strength. It turns natural fear into comfort. The overwhelming feeling becomes proof of connection and support. It tells the child, "In the scariest sadness, you are not alone. You are strong."
The Rainbow: Love Shining Down
After the storm, sunlight and rain create a rainbow. It's pure wonder. Cary links this directly to the loved one: "But when the Sun shines through and a Rainbow dances across the sky, that’s her shining down on you."
The rainbow symbolizes enduring love and connection. It's a sign their love is still real and present, shining light into the child's life. It represents moments of peace, happy memories, or the reassurance that love persists. Its fleeting beauty mirrors moments of joy in grief, offering powerful hope that darkness doesn't last.
The Sun Always Rises: Hope's Promise
Cary includes the sun itself: "The Sun went down, but it's shining again; Grandma said the Sun will always rise." This daily truth becomes a profound promise. Grief feels endless. A child wonders if happiness will return. The rising sun reliably reminds them that light follows darkness. Sadness, like night, will ease. Joy and warmth return. This natural cycle offers deep comfort and builds resilience.
The Rainbow Within: Carrying Their Light
The book ends powerfully: "Rainbows can't see their own colors, But you can. And that's what makes you as beautiful as they are." This shifts the focus. It tells the child the love, memories, and lessons from their loved one are now part of who they are. Like a rainbow's colors are its essence, the loved one's qualities live on within the child. They carry that beauty forward, building self-worth and continuing the connection.
Why Nature's Language Works
These metaphors are powerful tools because they are:
- Universal: Every child has seen storms and rainbows.
- Visual: Easy to picture dark clouds, bright rainbows, and returning Sun.
- Emotionally True: They genuinely mirror grief's feelings – fear, awe, sadness, hope.
- Safe: Talking about the weather feels easier than death and overwhelming sadness.
- Hopeful: The natural cycle (storm -> rainbow/sun) carries inherent hope.
Finding Comfort in the Symbols
Thunder Clouds and Rainbows uses nature's powerful language to meet children in their grief. It gives them images to hold when words fail. It validates fear and sadness through the storm, offers strength in the thunder, provides comfort in the rainbow, and promises hope with the sun. It tells them their feelings are natural, like weather, and the love shared remains real and beautiful, now living within them. It's a gentle, profound guide.
Discover the gentle wisdom of Thunder Clouds and Rainbows by Matt Cary. Its relatable, natural metaphors offer children genuine understanding and comfort during loss.

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