Everything You Need to Know About Your Dental Check Up and Clean

Keeping your smile healthy isn’t just about brushing twice a day. Regular visits to your dentist are just as important, and that’s where a dental check up and clean comes in. Whether you’re a busy parent, a student juggling exams, or just someone who wants a sparkling smile, understanding what happens during these appointments can make the experience less daunting and more effective.

Why a Dental Check Up and Clean Matters

You might be tempted to skip your dental appointments if your teeth feel fine, but a check up does more than polish your smile. During a routine dental check up and clean, your dentist can spot problems like cavities, gum disease, or even early signs of oral cancer before they become serious. Think of it as a health MOT for your mouth – catching issues early can save you pain, time, and money in the long run.

What Happens During a Check Up

When you sit in the dentist’s chair, the first thing usually happens is a thorough examination. Your dentist will check each tooth for decay, inspect your gums, and sometimes even take X-rays to see what’s happening beneath the surface. They’ll ask about your oral hygiene habits and any discomfort you might be experiencing. This is your chance to be honest about your dental routine – even small issues like sensitivity or bleeding gums are worth mentioning.

The Cleaning Process

After the check up comes the cleaning. Dental hygienists or dentists use specialised tools to remove plaque and tartar build-up that brushing and flossing alone can’t tackle. You might feel a little scraping or hear some buzzing sounds, but it’s all perfectly normal. Then comes polishing, which smooths your teeth, making it harder for plaque to stick and giving you that fresh, clean feeling. Some clinics may finish with fluoride treatment to strengthen enamel and protect against cavities.

Tips to Make Your Visit Easier

Even the thought of a dental check up and clean can make some people nervous. A few simple tips can help: schedule appointments at a time of day when you feel relaxed, avoid heavy coffee beforehand if staining is a concern, and bring a list of questions or concerns. Many Australians also find that listening to music or podcasts during the appointment can help take their mind off the procedure.

How Often Should You Go?

For most people, a dental check up and clean every six months is ideal. However, if you have specific dental issues or a higher risk of gum disease, your dentist may recommend more frequent visits. Consistency is key – regular check ups make your dentist familiar with your teeth and gums, allowing them to provide the best care possible.

Visiting the dentist doesn’t have to be stressful. With a clear understanding of what happens during a dental check up and clean, you can approach your appointments confidently, knowing you’re taking essential steps for a healthier, brighter smile.