Cabbage Vadi Diabetes Patient

Is The burden of type 2 diabetes is increasing day by day.  The facts and figures point to it as an alarming situation. We all know maintaining blood sugar levels is a great task for diabetics. This can be done with proper diet and exercise. 

Did you know cabbage is great for managing blood sugar?

It’s packed with antihyperglycemic and antioxidant properties — fancy words that basically mean it helps keep your sugar levels in check and fights harmful free radicals in your body. Plus, it’s super low in calories and high in fibre, which makes you feel full without spiking your sugar.

The best part? Its glycemic index (GI) is just 10! That’s really low, so it won’t cause sudden sugar spikes.

So, if you’re living with diabetes, cabbage is definitely a veggie worth adding to your plate.

It is a diabetes-friendly recipe made up of a combination of wisely chosen ingredients like cabbage, spices, sesame seeds and dal.

Looking for a tasty way to include cabbage in your diabetes-friendly meals?

Try this simple yet nutritious Cabbage Vadi recipe made with wholesome ingredients like dal, spices, sesame seeds, and of course—cabbage!

Click here to check out the full recipe-